piątek, 9 stycznia 2015

Chilli con Carne


Time for some comfort food here! After yesterday's dinner disaster, I'm turning to my all time's favourites.

Cook a large batch of this as you'll find yourself eating this more than once. Just like me. Enjoy :)


Ingredients:

  • 500 g organic beef mince
  • 5 medium carrots
  • 2 red onions
  • 2 white onions
  • 6 cloves of garlic
  • 1 red pepper
  • 1 yellow pepper
  • 1 green pepper
  • 200 ml tomato passata
  • 1 can chopped tomatoes
  • 2 tablespoons paprika powder
  • 1 tablespoon ground cumin
  • 0,5-1 teaspoon chilli powder
  • 1 tablespoon basil
  • 1 teaspoon oregano
  • 3 tablespoons lemon juice
  • salt and pepper, to taste
  • coconut oil, for frying

Preparation:

  1. Melt 1 teaspoon of coconut oil in a large frying pan or skillet and add finely diced carrots. Sizzle for about 10 minutes.
  2. Add the meat mince, onions, pressed garlic, passata, chopped tomatoes and spices. Top up with a little bit of water if needed and cook for 20 minutes. Then, add the peppers cut into medium-size pieces and cook for another 30 minutes or until the vegetables and meat are cooked.
  3. Season to perfection with salt and pepper, or add more spices if you wish.
  4. Serve with cauliflower rice for a Paleo meal, or traditionally with rice. Enjoy :)

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